taco soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 300.1
  • Total Fat: 15.4 g
  • Cholesterol: 51.6 mg
  • Sodium: 703.7 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 5.2 g
  • Protein: 18.0 g

View full nutritional breakdown of taco soup calories by ingredient
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Number of Servings: 4


    Ground beef, lean, 275 grams
    Yellow Sweet Corn, Canned, 1 can (12 oz) yields
    Mushrooms, canned, 1.2 cup
    *Raw White Onion (Serving = 1 medium Onion), .25 serving
    *Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 small, 74 g), 1 serving
    taco seasoning or combo of chili powder and cumin, 8 tsp
    Beans, black, .5 cup


brown the beef, add to slow cooker. add all canned items and spice to slow cooker. chop veggies, add in. taco soup.

Serving Size: 4 good sized servings

Number of Servings: 4

Recipe submitted by SparkPeople user PRIMA_DONUT.

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