Kale Red Beet & Veggies

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 39.3
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 78.4 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 3.6 g
  • Protein: 2.2 g

View full nutritional breakdown of Kale Red Beet & Veggies calories by ingredient


Introduction

Lunch spin with a red kick. The beet may make this a little earthy for some, leave out if you do not care for raw beet. Lunch spin with a red kick. The beet may make this a little earthy for some, leave out if you do not care for raw beet.
Number of Servings: 2

Ingredients

    Celery, kale, lemon, beet, cucumber, garlic, cilantro, cayenne pepper, water

Directions

Add all ingredient in high powered blender, add ice cubes to give it a chill.

Serving Size: 2 tall glasses

Number of Servings: 2

Recipe submitted by SparkPeople user KARLAWILL60.