taco casserole
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 442.6
- Total Fat: 19.1 g
- Cholesterol: 22.5 mg
- Sodium: 1,449.9 mg
- Total Carbs: 31.6 g
- Dietary Fiber: 6.8 g
- Protein: 34.2 g
View full nutritional breakdown of taco casserole calories by ingredient
Number of Servings: 4
Ingredients
-
hamburger, refried beans, tortilla chips, cheese, onion, taco mix
Directions
brown beef and onion and drain
prepare taco mix as directed
add beans to taco mix to heat up
add crushed tortilla chips to bottom of 9x9 pan
add bean/beef mixture
top with cheese
cook 30 mins @ 350
Serving Size: 4-6 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JLWWINKEL.
prepare taco mix as directed
add beans to taco mix to heat up
add crushed tortilla chips to bottom of 9x9 pan
add bean/beef mixture
top with cheese
cook 30 mins @ 350
Serving Size: 4-6 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JLWWINKEL.