100% Whole Wheat Chocolate Protein Banana Nut Muffins

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 66.1
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 288.9 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 3.9 g

View full nutritional breakdown of 100% Whole Wheat Chocolate Protein Banana Nut Muffins calories by ingredient


Introduction

Lactose Free! Almost fat free! No butter! Only natural sugar, and virtually sugar free! Lactose Free! Almost fat free! No butter! Only natural sugar, and virtually sugar free!
Number of Servings: 18

Ingredients

    1 1/2 cup 100% Whole Wheat Flour
    1 scoop Lactose Free Chocolate Protein Powder
    1/3 cup Truvia
    1 cup Unsweetened Almond Milk
    1/4 cup unsweetened applesauce
    2 egg whites
    3 medium, ripe bananas
    2 tablespoons baking powder
    1 tablespoon baking soda
    2 tablespoons cinnamon
    Optional: 3 pistachios per muffin

Tips

Mix dry ingredients and wet separately well, then fold in together.


Directions

Watch these, because they do cook fast! My oven just takes a little longer to cook.

Serving Size: Makes 18 servings when muffin tin is filled about half way

Number of Servings: 18

Recipe submitted by SparkPeople user ARIANAMARIA1.