Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 66.1 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 288.9 mg |
| Potassium | 98.8 mg |
| Total Carbohydrate | 14.1 g |
| Dietary Fiber | 1.8 g |
| Sugars | 2.8 g |
| Protein | 3.9 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 3.1 % |
| Vitamin D | 1.4 % |
| Vitamin E | 3.1 % |
| Calcium | 4.9 % |
| Copper | 1.1 % |
| Folate | 0.9 % |
| Iron | 0.9 % |
| Magnesium | 1.7 % |
| Manganese | 1.7 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.7 % |
| Riboflavin | 1.2 % |
| Selenium | 0.3 % |
| Thiamin | 0.6 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 100% Whole Wheat Chocolate Protein Banana Nut Muffins
View the full 100% Whole Wheat Chocolate Protein Banana Nut Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 100% Whole Wheat Chocolate Protein Banana Nut Muffins
32 calories of Whole Wheat Flour, (0.08 cup)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
8 calories of Chocolate Protein Powder, (0.06 serving)
2 calories of Egg white, large, (0.11 serving)
2 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.44 oz)
1 calories of Applesauce, unsweetened, (0.01 cup)
0 calories of Baking Powder, (0.11 tsp)
0 calories of Truvia Natural Sweetener, (0.39 serving)
0 calories of Baking Soda, (0.17 tsp)
Calories per serving of 100% Whole Wheat Chocolate Protein Banana Nut Muffins
32 calories of Whole Wheat Flour, (0.08 cup)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
8 calories of Chocolate Protein Powder, (0.06 serving)
2 calories of Egg white, large, (0.11 serving)
2 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.44 oz)
1 calories of Applesauce, unsweetened, (0.01 cup)
0 calories of Baking Powder, (0.11 tsp)
0 calories of Truvia Natural Sweetener, (0.39 serving)
0 calories of Baking Soda, (0.17 tsp)
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