Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 66.1
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 288.9 mg
Potassium 98.8 mg
Total Carbohydrate 14.1 g
Dietary Fiber 1.8 g
Sugars 2.8 g
Protein 3.9 g
Vitamin A 0.9 %
Vitamin B-12 0.0 %
Vitamin B-6 5.8 %
Vitamin C 3.1 %
Vitamin D 1.4 %
Vitamin E 3.1 %
Calcium 4.9 %
Copper 1.1 %
Folate 0.9 %
Iron 0.9 %
Magnesium 1.7 %
Manganese 1.7 %
Niacin 0.6 %
Pantothenic Acid 0.5 %
Phosphorus 1.7 %
Riboflavin 1.2 %
Selenium 0.3 %
Thiamin 0.6 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 100% Whole Wheat Chocolate Protein Banana Nut Muffins


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 100% Whole Wheat Chocolate Protein Banana Nut Muffins

32 calories of Whole Wheat Flour, (0.08 cup)

18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))

8 calories of Chocolate Protein Powder, (0.06 serving)

2 calories of Egg white, large, (0.11 serving)

2 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.44 oz)

1 calories of Applesauce, unsweetened, (0.01 cup)

0 calories of Baking Powder, (0.11 tsp)

0 calories of Truvia Natural Sweetener, (0.39 serving)

0 calories of Baking Soda, (0.17 tsp)


No nutrition or calorie comments found.