Early Rise Breakfast
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 254.8
- Total Fat: 21.8 g
- Cholesterol: 74.6 mg
- Sodium: 557.8 mg
- Total Carbs: 1.8 g
- Dietary Fiber: 0.2 g
- Protein: 12.7 g
View full nutritional breakdown of Early Rise Breakfast calories by ingredient
Introduction
Awesome breakfast - can be frozen - generous portion at 12. Awesome breakfast - can be frozen - generous portion at 12.Number of Servings: 12
Ingredients
-
12 to 16 oz bacon - chopped and fried until crisp
1 lb pork sausage meat
1/2 cup onion - chopped
1/2 cup pepper - green or red chopped
Other meats - chorizo - ham - roast beef
12 eggs
1 cup heavy cream
4 oz can mushrooms - optional
salt & pepper to taste
8 oz cheddar cheese - shredded
Tips
Can be frozen. Courtesy of Linda's Low Carb Menus & Recipes.
Directions
Brown bacon, sausage, onion, pepper; drain grease.
Beat eggs in a large bowl , then beat in cream. Add salt and pepper to taste. Arrange meats, onion, pepper, cheese (mushrooms) in a greased 9" X 13" baking dish. Pour egg mixture evenly over everything. Cover and chill overnight, if desired. Bake at 350 degrees for 50 to 60 minutes until golden brown and a knife inserted will come out clean. If not chilled, bake about 40 to 45 minutes.
Serving Size: 8 to 12 servings
Beat eggs in a large bowl , then beat in cream. Add salt and pepper to taste. Arrange meats, onion, pepper, cheese (mushrooms) in a greased 9" X 13" baking dish. Pour egg mixture evenly over everything. Cover and chill overnight, if desired. Bake at 350 degrees for 50 to 60 minutes until golden brown and a knife inserted will come out clean. If not chilled, bake about 40 to 45 minutes.
Serving Size: 8 to 12 servings