Fruit Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 196.5
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 4.9 mg
- Total Carbs: 54.9 g
- Dietary Fiber: 11.5 g
- Protein: 4.5 g
View full nutritional breakdown of Fruit Smoothie calories by ingredient
Introduction
This is a sweet treat with just enough zing to make your mouth say wow! This is a sweet treat with just enough zing to make your mouth say wow!Number of Servings: 1
Ingredients
-
1 Lemon
2 Oranges ( California Naval)
8 Strawberries, frozen
4 oz. O.J. (I like Florida's Natural)
6 Ice cubes
Directions
Peel lemon and Oranges, slice before putting in blender. Add all ikngr4edients into blender and puree for 1 - 2 minutes. Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user MEJILL1.
Number of Servings: 1
Recipe submitted by SparkPeople user MEJILL1.