strawberry, banana protein smoothy

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 317.7
  • Total Fat: 3.9 g
  • Cholesterol: 54.9 mg
  • Sodium: 128.4 mg
  • Total Carbs: 48.7 g
  • Dietary Fiber: 5.6 g
  • Protein: 29.7 g

View full nutritional breakdown of strawberry, banana protein smoothy calories by ingredient


Introduction

Delicious smoothie Delicious smoothie
Number of Servings: 1

Ingredients

    1 banana
    1/2 cup frozen strawberries
    (Use fresh for a thinner smoothie)
    1/4 cup 2% milk
    1 scoop chocolate protein powder (about 30 grams)
    Ice

Directions

Put ingredients in blender and blend on high until smooth.

Serving Size: 1 serving approx. 16oz.

Number of Servings: 1

Recipe submitted by SparkPeople user BEARDEDOBJECT.

TAGS:  Snacks |