Steak dinner

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 265.0
  • Total Fat: 10.9 g
  • Cholesterol: 110.1 mg
  • Sodium: 782.1 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 33.6 g

View full nutritional breakdown of Steak dinner calories by ingredient


BIG chuck steak, quartered, seasoned, and broiled BIG chuck steak, quartered, seasoned, and broiled
Number of Servings: 4


    chuck steak (1.5 lb)
    2 packets Sazon Goya
    1 Tsp Goya Adobo
    1/2 tbsp Cayenne Pepper powder
    0.5 cup of Vinegar (clear or Cider)
    4 tsp Garlic powder
    3 tbsp. Onion powder
    1 tbsp. Soy Sauce


mix all ingredients, after cleaning the steak of course, produces a nice little marinade...let sit for a bit, then place into oven (already heated to 400)...

Serving Size: to 4 people can eat this!

Number of Servings: 4

Recipe submitted by SparkPeople user LATINOMALENURSE.