Egg White šLasagnaš

Egg White šLasagnaš
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 223.9
  • Total Fat: 7.5 g
  • Cholesterol: 167.6 mg
  • Sodium: 497.8 mg
  • Total Carbs: 19.6 g
  • Dietary Fiber: 8.8 g
  • Protein: 25.7 g

View full nutritional breakdown of Egg White šLasagnaš calories by ingredient



Number of Servings: 1

Ingredients

    2 egg whites
    1 medium egg
    spinach
    1 slice and chopped tomato
    1/2 tbsp philadelphia light cream cheese
    20ml skimmed milk

Directions



Serving Size: 0.5l 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user DULCEOLIVA92.