Very low calorie Pancake !!
Nutritional Info
- Servings Per Recipe: 17
- Amount Per Serving
- Calories: 25.2
- Total Fat: 0.0 g
- Cholesterol: 0.2 mg
- Sodium: 204.6 mg
- Total Carbs: 5.0 g
- Dietary Fiber: 0.1 g
- Protein: 1.2 g
View full nutritional breakdown of Very low calorie Pancake !! calories by ingredient
Number of Servings: 17
Ingredients
-
Cake flour - 3/4 cup
Baking powder - 2tsp
Salt - 1tsp
Skim milk -3/4 cup
Egg whites - 2
Directions
Sprinkle dash of salt on egg whites and beat until stiff, but not dry.
2. Add milk to flour and salt. Beat until smooth.
3. Add baking powder and beat a few seconds more
4. Fold in beaten egg whites.
5. Pour into the pan and turn once. Should be golden brown.
Serving Size: 17
Number of Servings: 17
Recipe submitted by SparkPeople user SKAVY_YVAKS.
2. Add milk to flour and salt. Beat until smooth.
3. Add baking powder and beat a few seconds more
4. Fold in beaten egg whites.
5. Pour into the pan and turn once. Should be golden brown.
Serving Size: 17
Number of Servings: 17
Recipe submitted by SparkPeople user SKAVY_YVAKS.