Chicken "taco soup"
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 148.8
- Total Fat: 4.5 g
- Cholesterol: 26.0 mg
- Sodium: 924.9 mg
- Total Carbs: 17.7 g
- Dietary Fiber: 2.1 g
- Protein: 11.7 g
View full nutritional breakdown of Chicken "taco soup" calories by ingredient
Introduction
Delish ~ Delish ~Number of Servings: 12
Ingredients
-
1 drizzle olive oil
16 oz chicken breast, small cubes
2 med onions, chopped
4 cloves garlic, minced
1 large can (49 oz) FF Chicken broth
2 cans tomato soup
2 cans corn
2 cans diced tomatoes
2 tsp cumin
2 tbsp chili powder
dash of Worcestershire
Tips
good with some tortilla strips floating on top.
Also I have substituted a packet of taco seasoning for the cumin & chili powder - just as yummy.
Directions
lightly brown chicken in the olive oil (or use pre cooked),
remove from pan. In the same pan saute onions, add in garlic. Meanwhile in a large pot or crockpot add all the other ingredients and simmer. And in the chicken, onions and garlic. Stovetop - 1 hour - stirring regularly. Crock Pot - 3-4 hours on low.
Serving Size: about 12 bowls
Number of Servings: 12
Recipe submitted by SparkPeople user MXRSGRL.
remove from pan. In the same pan saute onions, add in garlic. Meanwhile in a large pot or crockpot add all the other ingredients and simmer. And in the chicken, onions and garlic. Stovetop - 1 hour - stirring regularly. Crock Pot - 3-4 hours on low.
Serving Size: about 12 bowls
Number of Servings: 12
Recipe submitted by SparkPeople user MXRSGRL.