Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 148.8
Total Fat 4.5 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.0 g
Cholesterol 26.0 mg
Sodium 924.9 mg
Potassium 594.3 mg
Total Carbohydrate 17.7 g
Dietary Fiber 2.1 g
Sugars 5.6 g
Protein 11.7 g
Vitamin A 6.3 %
Vitamin B-12 6.8 %
Vitamin B-6 18.1 %
Vitamin C 24.1 %
Vitamin D 0.0 %
Vitamin E 7.9 %
Calcium 4.8 %
Copper 14.8 %
Folate 7.5 %
Iron 16.3 %
Magnesium 9.5 %
Manganese 25.1 %
Niacin 42.1 %
Pantothenic Acid 7.0 %
Phosphorus 21.1 %
Riboflavin 10.5 %
Selenium 18.5 %
Thiamin 6.5 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken "taco soup"

View the full Chicken "taco soup" Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken "taco soup"

46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)

29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)

22 calories of Tomato Soup, (0.17 can (10.75 oz))

20 calories of Olive Oil, (0.17 tbsp)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Canned Tomatoes, (0.17 can)

5 calories of Chicken Broth, (4.17 fl oz)

4 calories of Cumin seed, (0.17 tbsp)

1 calories of Garlic, (0.33 cloves)

1 calories of Cumin seed, (0.17 tsp)

0 calories of Lea & Perrins, Worcestershire Sauce, (0.08 tsp)


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