Tastefully Simple Toasted Sesame teriyaki beef and broccoli
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 359.9
- Total Fat: 8.8 g
- Cholesterol: 100.0 mg
- Sodium: 434.3 mg
- Total Carbs: 21.2 g
- Dietary Fiber: 1.4 g
- Protein: 42.3 g
View full nutritional breakdown of Tastefully Simple Toasted Sesame teriyaki beef and broccoli calories by ingredient
Number of Servings: 6
Ingredients
-
1.5 lb London broil
2Tbsp canola oil
1- 10oz bag frozen Broccoli
1/2 cup Toasted sesame teriyaki sauce
2 cups White rice prepared
Tips
You can marinate the meat before cooking with some red wine to tenderize the meat as London Broil can be tough sometimes.
Directions
Cut beef into cubes and brown in oil with Onion Onion until no longer pink.
Steam broccoli in microwave until almost done.
Add broccoli to beef.
Add TSTS and salt and pepper to taste.
Serve over rice.
Serving Size: Makes 6 small servings
Steam broccoli in microwave until almost done.
Add broccoli to beef.
Add TSTS and salt and pepper to taste.
Serve over rice.
Serving Size: Makes 6 small servings