Cranberry Apple Walnut Whole Wheat Oatmeal Muffins

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 151.4
  • Total Fat: 5.2 g
  • Cholesterol: 1.0 mg
  • Sodium: 210.2 mg
  • Total Carbs: 25.2 g
  • Dietary Fiber: 3.8 g
  • Protein: 4.0 g

View full nutritional breakdown of Cranberry Apple Walnut Whole Wheat Oatmeal Muffins calories by ingredient
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Number of Servings: 10


    Oatmeal (plain), 1 cup dry
    Whole Wheat Flour, 1 cup
    Baking Powder, 3 tsp
    Salt, .25 tsp
    Cinnamon, ground, 1 tbsp
    Banana, fresh, .5 medium (7" to 7-7/8" long)
    Milk, 2%, .5 cup
    Walnuts, .5 cup, chopped
    Cranberries, dried, sweetened (craisins), 0.5 cup
    Apples, fresh, .5 cup, quartered or chopped
    Applesauce, unsweetened, .5 cup


Gather the dry, wet, and fruit/nut ingredients separately. Add the wet to the dry and mix thoroughly, then add the fruit and nuts. Bake in a muffin tin at 350 for 15 minutes or in a loaf pan at 350 for 25 minutes. Will be very dense!

Serving Size: Makes 10 small muffins or bars

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