Tea & Fruit Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 128.2
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 26.3 mg
- Total Carbs: 33.0 g
- Dietary Fiber: 2.6 g
- Protein: 1.7 g
View full nutritional breakdown of Tea & Fruit Smoothie calories by ingredient
Introduction
I couldn't get the canteloupe to say 1/2 cup...but that is the correct amount of fruit to use in the recipe...and same with the Crystal Light it is only a 1/4 cup of tea, 1/4 cup of pineapple with natural juice... I couldn't get the canteloupe to say 1/2 cup...but that is the correct amount of fruit to use in the recipe...and same with the Crystal Light it is only a 1/4 cup of tea, 1/4 cup of pineapple with natural juice...Number of Servings: 2
Ingredients
-
Banana, fresh, 1 medium (7" to 7-7/8" long)(remove)
*Pineapple, canned, 1/4 cup, crushed, sliced, or chunks(remove)
canteloupe (rockemelon), 0.25 medium(remove)
Cider Vinegar, 1 tbsp(remove)
Crystal Light Sugar Free Low Calorie Iced Tea, with aspartame, powder, 1/4 cup (remove)
Once you've gathered all your ingriedients, place in blender. Puree until thoroughly blended and enjoy
Directions
Serving Size: 2- 8 ounce glasses