Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 128.2 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 26.3 mg |
| Potassium | 309.1 mg |
| Total Carbohydrate | 33.0 g |
| Dietary Fiber | 2.6 g |
| Sugars | 25.0 g |
| Protein | 1.7 g |
| Vitamin A | 101.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.2 % |
| Vitamin C | 93.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 3.0 % |
| Copper | 5.2 % |
| Folate | 3.1 % |
| Iron | 4.7 % |
| Magnesium | 7.5 % |
| Manganese | 26.4 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 1.7 % |
| Riboflavin | 3.8 % |
| Selenium | 1.1 % |
| Thiamin | 3.7 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tea & Fruit Smoothie
View the full Tea & Fruit Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tea & Fruit Smoothie
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
50 calories of canteloupe (rockemelon), (0.25 medium)
19 calories of Pineapple, canned, (0.13 cup, crushed, sliced, or chunks)
4 calories of Cider Vinegar, (2 tbsp)
1 calories of Cider Vinegar, (0.50 tbsp)
Calories per serving of Tea & Fruit Smoothie
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
50 calories of canteloupe (rockemelon), (0.25 medium)
19 calories of Pineapple, canned, (0.13 cup, crushed, sliced, or chunks)
4 calories of Cider Vinegar, (2 tbsp)
1 calories of Cider Vinegar, (0.50 tbsp)
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