Meatballs
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 385.4
- Total Fat: 21.3 g
- Cholesterol: 111.9 mg
- Sodium: 855.3 mg
- Total Carbs: 17.7 g
- Dietary Fiber: 1.3 g
- Protein: 29.1 g
View full nutritional breakdown of Meatballs calories by ingredient
Number of Servings: 5
Ingredients
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Ingredients:
1 pound lean ground beef (85/15 fat ratio)
2 tablespoons flat-leaf parsley, chopped
2 cloves garlic, pressed through garlic press
1 teaspoon Italian seasoning
¾ teaspoon salt, plus a pinch, divided use
½ teaspoon black pepper
1 cup fresh bread crumbs (about one small French roll processed in food processor)
1 cup grated Parmesan cheese, divided use
1 egg, whisked
2 tablespoons milk (or half and half)
2 tablespoons canola oil, for frying meatballs
8 ounces Angel Hair pasta (about half of a 1 pound package)
Herb-Walnut Pesto (recipe below)
Drizzles of olive oil, for garnish
2 tablespoons walnuts, chopped, for garnish
2 tablespoons flat-leaf parsley, chopped, for garnish
¼ cup shaved Parmesan (or grated, if you prefer), for garnish
Directions
Plaque à biscuit, 350 C pendant 35-40 minutes
Serving Size: 20 meatballs approx.
Number of Servings: 5
Recipe submitted by SparkPeople user LILI2080.
Serving Size: 20 meatballs approx.
Number of Servings: 5
Recipe submitted by SparkPeople user LILI2080.