Cheese Steak Sandwiches
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 357.0
- Total Fat: 9.6 g
- Cholesterol: 59.7 mg
- Sodium: 612.2 mg
- Total Carbs: 41.1 g
- Dietary Fiber: 5.5 g
- Protein: 29.3 g
View full nutritional breakdown of Cheese Steak Sandwiches calories by ingredient
Introduction
Heart Healthy /Low Fat/Packed With Protein©Baldwin Publishing,Inc. Health e-Cooking® Heart Healthy /Low Fat/Packed With Protein
©Baldwin Publishing,Inc. Health e-Cooking®
Number of Servings: 4
Ingredients
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1 tsp olive oil
1 large yellow onion,sliced thin
2 tsp finely chopped garlic
3/4 lb lean top round steak, sliced thin
1/2 black pepper
2 tsp Worcestershire sauce
3 slices low fat white American cheese
4 whole wheat pita breads (6 1/2-inch diameter)
Tips
©Baldwin Publishing,Inc. Health e-Cooking®
Directions
Preheat oven to 400
In a large skillet, heat oil over medium heat until hot. Add onion and garlic and saute for 5 minutes, or until onion is softened. Add steak slices and pepper and saute for 10 minutes, or until browned. Stir in Worcestershire sauce and saute for 1 minute.
Turn off heat. Lay cheese slices over steak mixture and cover pan until cheese is melted.
Cut a quarter off each pita to open the pocket. Fill each pita pocket with one-quarter of the steak mixture.
Place stuffed pitas on an ungreased baking sheet and bake for 2-3 minutes or until pitas are warm.
Serve immediately
Serving Size: makes 4 sandwiches
Number of Servings: 4
Recipe submitted by SparkPeople user LOSINGITBECKY.
In a large skillet, heat oil over medium heat until hot. Add onion and garlic and saute for 5 minutes, or until onion is softened. Add steak slices and pepper and saute for 10 minutes, or until browned. Stir in Worcestershire sauce and saute for 1 minute.
Turn off heat. Lay cheese slices over steak mixture and cover pan until cheese is melted.
Cut a quarter off each pita to open the pocket. Fill each pita pocket with one-quarter of the steak mixture.
Place stuffed pitas on an ungreased baking sheet and bake for 2-3 minutes or until pitas are warm.
Serve immediately
Serving Size: makes 4 sandwiches
Number of Servings: 4
Recipe submitted by SparkPeople user LOSINGITBECKY.