Soy, Chocolate, Dairy, Gluten, Nut Free Cookies

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Nutritional Info
  • Servings Per Recipe: 17
  • Amount Per Serving
  • Calories: 83.2
  • Total Fat: 3.7 g
  • Cholesterol: 11.1 mg
  • Sodium: 133.6 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 0.7 g
  • Protein: 0.5 g

View full nutritional breakdown of Soy, Chocolate, Dairy, Gluten, Nut Free Cookies calories by ingredient
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Introduction

These cookie like morsels will be the treat you need when your foods are limited These cookie like morsels will be the treat you need when your foods are limited
Number of Servings: 17

Ingredients

    1/4 c. Applesauce
    1/4 c. Canola Oil
    1/8 c. Granulated Sugar
    3 Medool Dates
    1 TBSP. Maple Syrup
    1 Large Egg
    1/2 tsp. Vanilla Extract
    1 c. Perfect Flour Blend by Namaste Foods
    3/4 tsp. Baking Soda
    1/2 tsp. Salt

Tips

Can add: 1/2 apple, peeled and cut up; 1/8 c. coconut; 1/4 c. chopped pecans and/or 1/8 c. raisins if desired (and if no allergies to these).


Directions

Mix all ingredients, drop on a cookie sheet & bake at 375 degrees for 9-11 minutes.

Serving Size: makes 17 cookies

Number of Servings: 17

Recipe submitted by SparkPeople user 1MUSICAT.

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