Healthier Good Old Fashioned Pancakes
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 135.6
- Total Fat: 3.2 g
- Cholesterol: 8.4 mg
- Sodium: 562.9 mg
- Total Carbs: 21.9 g
- Dietary Fiber: 0.6 g
- Protein: 5.0 g
View full nutritional breakdown of Healthier Good Old Fashioned Pancakes calories by ingredient
Introduction
A low fat old fashioned pancake! A low fat old fashioned pancake!Number of Servings: 8
Ingredients
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1 1/2 cups all purpose flour
3 1/2 teaspoon baking soda
1 teaspoon salt
1 tablesoon granulated sugar
1 1/4 cups non fat milk
2 egg whites
2 tablespoons butter, melted
Directions
1) Sift flour, baking powder, salt, and sugartogether in a large bowl. Make a well in the center and pour in milk, egg whites, and melted butter; mix until smooth.
2)Heat a grittle pan over medium heat. using approximately 1/4 cup for each pancake, pour or scoop batter onto grittle. Brown on both sides and serve hot.
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user STARLIGHT615.
2)Heat a grittle pan over medium heat. using approximately 1/4 cup for each pancake, pour or scoop batter onto grittle. Brown on both sides and serve hot.
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user STARLIGHT615.
Member Ratings For This Recipe
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CD14117467
