Strawberry Cottage Cheese Ice Cream
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 127.4
- Total Fat: 0.9 g
- Cholesterol: 13.8 mg
- Sodium: 538.5 mg
- Total Carbs: 10.9 g
- Dietary Fiber: 1.3 g
- Protein: 21.0 g
View full nutritional breakdown of Strawberry Cottage Cheese Ice Cream calories by ingredient
Introduction
This is equivalent to 1 protein serving and about .5 serving of fruit (but you can throw in your entire serving if you like) on P2 of the HCG protocol.From: http://thehcgskinny.blogspot.com/2011/03/p
2-recipe-strawberry-cottage-cheese-ice
.html This is equivalent to 1 protein serving and about .5 serving of fruit (but you can throw in your entire serving if you like) on P2 of the HCG protocol.
From: http://thehcgskinny.blogspot.com/2011/03/p
2-recipe-strawberry-cottage-cheese-ice
.html
Number of Servings: 1
Ingredients
-
100g fat free cottage cheese, pureed till smooth
1-2 packets of powdered stevia sweetener
2oz of FROZEN strawberries
1-2 cubes of ice
Optional: couple drops of flavored stevia or flavoring drops (Capella)
Directions
In a blender (or other related gadget), blend cottage cheese until smooth. Add frozen strawberries, ice, sweetener, and flavor drops (if you wish). Blend until smooth/consistency of icecream. Scoop out, and enjoy!
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user ANTIOCHIA.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user ANTIOCHIA.