Basic Hummus

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 81.4
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 218.8 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 2.4 g

View full nutritional breakdown of Basic Hummus calories by ingredient



Number of Servings: 12

Ingredients

    Chickpeas (garbanzo beans), 2 cup
    *Lemon Juice, 2.5 fl oz
    *Tahini, 1.5 tbsp
    Garlic, 3 clove
    Salt, .5 tsp
    Olive Oil, 2 tbsp

Directions


Serving Size: Makes 8-12 two oz servings