Beef and Broccoli

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 247.4
  • Total Fat: 9.1 g
  • Cholesterol: 64.6 mg
  • Sodium: 1,240.2 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 2.1 g
  • Protein: 29.6 g

View full nutritional breakdown of Beef and Broccoli calories by ingredient
Report Inappropriate Recipe

Submitted by:


Number of Servings: 4


    1 can cream of mushroom soup
    1 lb round steak, thinly sliced into 2-in pieces
    1 large onion, thinly sliced
    3 T. soy sauce
    2 c. chopped broccoli
    salt-to taste
    black pepper-to taste
    1/4 c. water


In a large skillet, heat the oil over high heat. Stir in the steak and season with salt and pepper. Cook until beef is almost completely browned.

Stir in onions and saute until tender. Stir in broccoli, cream soup, water and soy sauce. Blend well.

Reduce heat and cover. Cook to desired doneness.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user MARGTASTIC.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.