Berry Breakfast Smoothy

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 173.2
  • Total Fat: 6.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 102.1 mg
  • Total Carbs: 27.7 g
  • Dietary Fiber: 5.3 g
  • Protein: 4.5 g

View full nutritional breakdown of Berry Breakfast Smoothy calories by ingredient


Introduction

Yummy no sugar breakfast with lots of protein! Yummy no sugar breakfast with lots of protein!
Number of Servings: 3

Ingredients

    1/2 Cup Frozen Blueberries
    1/2 Cup Frozen Strawberries
    1 T Almond Butter
    1 Fresh Banana (medium size)
    1 T Wheat Germ
    2 Cups Almond Milk (Silk pure unsweetened)
    1/2 Cup Old Fashioned Quaker Oatmeal (dry)
    1 Cup Ice

Tips

Might have to use 'pulse' setting for ice if bigger chunks. Usually I use 3-4 tray ice cubes for this recipe.


Directions

Mix all ingrediants in blender & enjoy!

Serving Size: Divide recipe by 3

Number of Servings: 3

Recipe submitted by SparkPeople user JOIRENEW.