Jeni's Beef and Bean Soup
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 2,164.4
- Total Fat: 16.9 g
- Cholesterol: 129.3 mg
- Sodium: 3,025.7 mg
- Total Carbs: 351.1 g
- Dietary Fiber: 127.4 g
- Protein: 166.3 g
View full nutritional breakdown of Jeni's Beef and Bean Soup calories by ingredient
Introduction
delicious and easy soup delicious and easy soupNumber of Servings: 1
Ingredients
-
1 lb.of each (dry): pinto, black, and kidney beans
2c carrots
i med-lg onion
1/5 lb beef steak
seasonings to flavor
Directions
1. mix dry beans together and divide into 1/3; set aside 2/3 for later. soak 1/3 in water overnight. drain and rinse the next morning.
2. put carrots, beans, broccoli, caulifower, and various veggies into crockpot; cook on high 4-6 hours
3.saute beef and mix in; cook on med-high for an additional 4-6 hours
Serving Size: makes about 10-1cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user JENI_RONO84.
2. put carrots, beans, broccoli, caulifower, and various veggies into crockpot; cook on high 4-6 hours
3.saute beef and mix in; cook on med-high for an additional 4-6 hours
Serving Size: makes about 10-1cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user JENI_RONO84.