Egg and all veggie scramble

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 287.9
  • Total Fat: 19.2 g
  • Cholesterol: 402.0 mg
  • Sodium: 456.7 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 21.0 g

View full nutritional breakdown of Egg and all veggie scramble calories by ingredient



Number of Servings: 1

Ingredients

    2 eggs
    1 mushroom
    1 onion slice
    3 T salsa
    jalapeno slices
    1/8 cheddar cheese, shredded

Directions

Spray pan with Pam. Cook, onions, peppers, salsa, mushrooms until tender. Crack 2 eggs and scramble in mix of vegetables. When just about done---drop shredded cheese on top till starting to melt. Serve.

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user HAPPY2BEHERE2.