Chicken Lo Mein Stir-Fry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 391.4
- Total Fat: 8.1 g
- Cholesterol: 61.8 mg
- Sodium: 1,707.8 mg
- Total Carbs: 47.1 g
- Dietary Fiber: 3.4 g
- Protein: 31.6 g
View full nutritional breakdown of Chicken Lo Mein Stir-Fry calories by ingredient
Number of Servings: 4
Ingredients
-
6 oz. Vermicelli
1 lb. boneless skinless chicken breasts, cut in strips
1tbl. Soy Sauce
4 tsp. Sesame oil
3 cloves garlic mined
1/4 cup hoisin sauce
3 tbl. soy sauce
3 tbl. water
1 tsp. agave nectar
9 oz pkg. fresh spinach
Directions
1. Cook noodles according to pkg directions
2. Combine soy sauce, sesame oil, garlic. Add chicken and marinade for 10 minutes.
3. Combine hoisin sauce, soy sauce, water and agave nectar.
4. Cook chicken in pan until no longer pink.
5. Add hoisin mixture, spinach, and noodles.
6. Cook until spinach is wilted.
Serving Size: 4 small servings
Number of Servings: 4
Recipe submitted by SparkPeople user GLYNNISQ.
2. Combine soy sauce, sesame oil, garlic. Add chicken and marinade for 10 minutes.
3. Combine hoisin sauce, soy sauce, water and agave nectar.
4. Cook chicken in pan until no longer pink.
5. Add hoisin mixture, spinach, and noodles.
6. Cook until spinach is wilted.
Serving Size: 4 small servings
Number of Servings: 4
Recipe submitted by SparkPeople user GLYNNISQ.