Two-Fruit Frosty
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 185.4
- Total Fat: 1.3 g
- Cholesterol: 5.0 mg
- Sodium: 61.5 mg
- Total Carbs: 41.1 g
- Dietary Fiber: 2.6 g
- Protein: 5.0 g
View full nutritional breakdown of Two-Fruit Frosty calories by ingredient
Number of Servings: 4
Ingredients
-
1 1/2 c fresh or frozen blueberries
1 c frozen sliced peaches, thawed
1 c skim milk
1 c vanilla yogurt
1/4-1/3 c honey
1/2 t cinnamon
Directions
Combine blueberries, peaches and milk in blender; cover & process on high speed. Add yogurt, honey and cinnamon; blend well. Pour & serve immediately.
Serving Size: makes 4-1c servings
Number of Servings: 4
Recipe submitted by SparkPeople user ANDEEFISH.
Serving Size: makes 4-1c servings
Number of Servings: 4
Recipe submitted by SparkPeople user ANDEEFISH.