Vegan potatoe onion casserole

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 326.2
  • Total Fat: 6.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 32.0 mg
  • Total Carbs: 60.0 g
  • Dietary Fiber: 1.4 g
  • Protein: 9.7 g

View full nutritional breakdown of Vegan potatoe onion casserole calories by ingredient
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Number of Servings: 3

Ingredients

    *Lecithin Granules, 1 tsp
    Garlic, 2 cloves
    Soy Milk Plain Light, .75 cup
    Red Star, Nutritional Yeast, Vegetarian Support Formula, .67 Tbspn
    Mix together in a blender then poor over
    sliced Patatoes and a red Onion

    Cook until tender

Directions



Serving Size: 3 big servings

Number of Servings: 3

Recipe submitted by SparkPeople user ANAELLE.

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