Badger's Oatmeal Breakfast
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 229.0
- Total Fat: 4.0 g
- Cholesterol: 0.0 mg
- Sodium: 1.6 mg
- Total Carbs: 45.9 g
- Dietary Fiber: 8.2 g
- Protein: 5.7 g
View full nutritional breakdown of Badger's Oatmeal Breakfast calories by ingredient
Introduction
Action Packed Breakfast Action Packed BreakfastNumber of Servings: 1
Ingredients
-
1/8 teaspoon stevia
1/2 cup raw rolled oats
1 cup frozen unsweetened blue berries
Directions
bring one cup H2O to a boil, add ingrediants, turn down heat and cook until oats are the consistancy you like
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user HOKA1949.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user HOKA1949.