Roasted Brussels Sprouts with Walnutsand Sherry Vinegar
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 140.3
- Total Fat: 9.8 g
- Cholesterol: 0.0 mg
- Sodium: 226.7 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 4.6 g
- Protein: 5.4 g
View full nutritional breakdown of Roasted Brussels Sprouts with Walnutsand Sherry Vinegar calories by ingredient
Introduction
Taken from DIANE Magazine, Curves Taken from DIANE Magazine, CurvesNumber of Servings: 6
Ingredients
-
2 lbs Brussels Sprouts, trimmed
1 Tbsp EVOO
1/2 tsp Salt
1/2 cup Walnuts
2 Tbsp Sherry Vinegar
Tips
Curves Complete: Enjoy for lunch or dinner on Phases 1 and 2 with 1 protein and 1 starch exchange.
Directions
1. Heat the oven to 400ºF.
2. Place the Brussels sprouts in a roasting pan. Toss with the oil and salt. Cook for 35 to 45 minutes, or until tender, stirring occasionally. After 40 minutes of cooking time, remove from the over and sprinkle with walnuts. Cook the additional time. (Don't be alarmed if the sprouts get dark when roasting - they are caramelized and delicious).
3. Place in a serving bowl and toss with the vinegar.
Serving Size: Makes 6 Servings
Number of Servings: 6
Recipe submitted by SparkPeople user CAREWARR.
2. Place the Brussels sprouts in a roasting pan. Toss with the oil and salt. Cook for 35 to 45 minutes, or until tender, stirring occasionally. After 40 minutes of cooking time, remove from the over and sprinkle with walnuts. Cook the additional time. (Don't be alarmed if the sprouts get dark when roasting - they are caramelized and delicious).
3. Place in a serving bowl and toss with the vinegar.
Serving Size: Makes 6 Servings
Number of Servings: 6
Recipe submitted by SparkPeople user CAREWARR.