Kraft Minute Easy Sweet and Sour Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 269.4
- Total Fat: 5.0 g
- Cholesterol: 11.0 mg
- Sodium: 157.0 mg
- Total Carbs: 46.9 g
- Dietary Fiber: 3.3 g
- Protein: 8.1 g
View full nutritional breakdown of Kraft Minute Easy Sweet and Sour Chicken calories by ingredient
Introduction
Yummy Thai Sweet 'n Sour chicken at Home! Yummy Thai Sweet 'n Sour chicken at Home!Number of Servings: 4
Ingredients
-
1 Tbsp. oil
1 lb. skinless chicken breasts, cut into bite size pieces.
2 cups frozen stir-fry vegetables
1 can (8 oz.) pinapple chunks in juice, undrained
1/2 cup sweet 'n sour sauce
1 cup water
2 cups Minute Brown Rice, uncooked
Directions
1. Heat olil in large skillet on medium-high heat. Add chicken; cook and stir 4 min or until cooked through.
2. Add vegetables, pineapple with juice and sweet 'n sour sauce; mix well. Stir in water. Bring to boil.
3. Stir in rice; cover. Reduce heat to medium-low; simmer 5 min. Remove from heat. Let stand 5 min. or until almost all of the liquid is absorbed and rice is tender.
Makes 4 servings.
Serving Size: Makes 4 Servings.
Number of Servings: 4
Recipe submitted by SparkPeople user TAMMYSUE21.
2. Add vegetables, pineapple with juice and sweet 'n sour sauce; mix well. Stir in water. Bring to boil.
3. Stir in rice; cover. Reduce heat to medium-low; simmer 5 min. Remove from heat. Let stand 5 min. or until almost all of the liquid is absorbed and rice is tender.
Makes 4 servings.
Serving Size: Makes 4 Servings.
Number of Servings: 4
Recipe submitted by SparkPeople user TAMMYSUE21.