new england
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 163.7
- Total Fat: 6.6 g
- Cholesterol: 22.3 mg
- Sodium: 992.0 mg
- Total Carbs: 16.6 g
- Dietary Fiber: 1.5 g
- Protein: 9.5 g
View full nutritional breakdown of new england calories by ingredient
Number of Servings: 1
Ingredients
-
Clam stock water, potatoes, calms, celery, vegetable oil ( corn cottonseed,canola,and/soybean.cornstarch,contain less than 2% of lower sodium natural sea salt onion, garlic cream (milk) pollock,wheat flour butter (cream milk soy protein concentrate salt yeast extract sugar maltodexrin, flovoring shrimp cod, clams spiced
Directions
pour in pot and heated low and from 5 to 10 min stir in it slowly until it begin to pre-heat until it's heated stirring for other 20 min then it's done.
Serving Size: 2
Number of Servings: 1
Recipe submitted by SparkPeople user SHELLEABROWN.
Serving Size: 2
Number of Servings: 1
Recipe submitted by SparkPeople user SHELLEABROWN.
