Denver Scramble
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 535.6
- Total Fat: 35.2 g
- Cholesterol: 486.0 mg
- Sodium: 2,106.1 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 0.9 g
- Protein: 46.0 g
View full nutritional breakdown of Denver Scramble calories by ingredient
Introduction
An easy and nutritious way to start the day! An easy and nutritious way to start the day!Number of Servings: 2
Ingredients
-
1 tbsp butter
1 green bell pepper, chopped
8 oz precooked ham, diced
4 eggs, beaten
1/2 tsp (a couple pinches) onion powder
3 oz Cheddar cheese, shredded
Salt and pepper to taste
Directions
Melt the butter in a skillet over medium heat.
Add the diced bell pepper and saute for a couple of minutes, until the pepper turns a bright green color and is slightly soft.
Add the ham to the green pepper and cook for another 2-3 minutes, until the ham is warmed all the way through.
Pour the eggs over the ham and diced pepper and scramble, mixing thoroughly. Sprinkle onion powder, salt, and pepper over everything.
Remove skillet from heat, top with cheese and cover. Serve once cheese is melted.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user KRISTI322.
Add the diced bell pepper and saute for a couple of minutes, until the pepper turns a bright green color and is slightly soft.
Add the ham to the green pepper and cook for another 2-3 minutes, until the ham is warmed all the way through.
Pour the eggs over the ham and diced pepper and scramble, mixing thoroughly. Sprinkle onion powder, salt, and pepper over everything.
Remove skillet from heat, top with cheese and cover. Serve once cheese is melted.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user KRISTI322.