Classic Macaroni and Cheese
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 132.1
- Total Fat: 5.5 g
- Cholesterol: 36.0 mg
- Sodium: 109.3 mg
- Total Carbs: 13.4 g
- Dietary Fiber: 0.8 g
- Protein: 7.2 g
View full nutritional breakdown of Classic Macaroni and Cheese calories by ingredient
Number of Servings: 8
Ingredients
-
2 cups macaroni
1⁄2 cup onion (chopped)
1⁄2 cup evaporated milk, nonfat
1 egg (medium, beaten)
1⁄4 teaspoon black pepper
1 1⁄4 cup cheese, finely shredded sharp cheddar, lowfat
cooking oil spray
Directions
1. Cook macaroni according to directions. (Do not add salt to the cooking water.) Drain and set aside.
2. Spray a casserole dish with nonstick cooking oil spray.
3. Preheat oven to 350 degrees.
4. Lightly spray saucepan with nonstick cooking oil spray.
5. Add onions to saucepan and sauté for about 3 minutes.
6. In another bowl, combine macaroni, onions, and the remaining ingredients and mix thoroughly.
7. Transfer mixture into casserole dish.
8. Bake for 25 minutes or until bubbly. Let stand for 10 minutes before serving.
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user MSCUTIE2020.
2. Spray a casserole dish with nonstick cooking oil spray.
3. Preheat oven to 350 degrees.
4. Lightly spray saucepan with nonstick cooking oil spray.
5. Add onions to saucepan and sauté for about 3 minutes.
6. In another bowl, combine macaroni, onions, and the remaining ingredients and mix thoroughly.
7. Transfer mixture into casserole dish.
8. Bake for 25 minutes or until bubbly. Let stand for 10 minutes before serving.
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user MSCUTIE2020.