Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 132.1
Total Fat 5.5 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.6 g
Cholesterol 36.0 mg
Sodium 109.3 mg
Potassium 111.7 mg
Total Carbohydrate 13.4 g
Dietary Fiber 0.8 g
Sugars 1.9 g
Protein 7.2 g
Vitamin A 4.9 %
Vitamin B-12 4.8 %
Vitamin B-6 3.3 %
Vitamin C 2.6 %
Vitamin D 4.7 %
Vitamin E 0.5 %
Calcium 14.8 %
Copper 2.7 %
Folate 9.4 %
Iron 4.0 %
Magnesium 3.9 %
Manganese 6.4 %
Niacin 3.3 %
Pantothenic Acid 2.2 %
Phosphorus 14.0 %
Riboflavin 9.0 %
Selenium 14.5 %
Thiamin 6.3 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Classic Macaroni and Cheese

View the full Classic Macaroni and Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Classic Macaroni and Cheese

59 calories of Cheddar Cheese, (0.13 cup, shredded)

49 calories of Macaroni, enriched, (0.25 cup elbow shaped)

11 calories of Milk, nonfat, (0.13 cup)

8 calories of Egg, fresh, whole, raw, (0.13 medium)

8 calories of Onions, raw, (0.13 cup, chopped)


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