Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 132.1 | Total Fat | 5.5 g |
---|---|
Saturated Fat | 3.2 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 36.0 mg |
Sodium | 109.3 mg |
Potassium | 111.7 mg |
Total Carbohydrate | 13.4 g |
Dietary Fiber | 0.8 g |
Sugars | 1.9 g |
Protein | 7.2 g |
Vitamin A | 4.9 % | Vitamin B-12 | 4.8 % |
---|---|
Vitamin B-6 | 3.3 % |
Vitamin C | 2.6 % |
Vitamin D | 4.7 % |
Vitamin E | 0.5 % |
Calcium | 14.8 % |
Copper | 2.7 % |
Folate | 9.4 % |
Iron | 4.0 % |
Magnesium | 3.9 % |
Manganese | 6.4 % |
Niacin | 3.3 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 14.0 % |
Riboflavin | 9.0 % |
Selenium | 14.5 % |
Thiamin | 6.3 % |
Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Classic Macaroni and Cheese
View the full Classic Macaroni and Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Classic Macaroni and Cheese
59 calories of Cheddar Cheese, (0.13 cup, shredded)
49 calories of Macaroni, enriched, (0.25 cup elbow shaped)
11 calories of Milk, nonfat, (0.13 cup)
8 calories of Egg, fresh, whole, raw, (0.13 medium)
8 calories of Onions, raw, (0.13 cup, chopped)
Calories per serving of Classic Macaroni and Cheese
59 calories of Cheddar Cheese, (0.13 cup, shredded)
49 calories of Macaroni, enriched, (0.25 cup elbow shaped)
11 calories of Milk, nonfat, (0.13 cup)
8 calories of Egg, fresh, whole, raw, (0.13 medium)
8 calories of Onions, raw, (0.13 cup, chopped)
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