strawberry banana oatmeal breakfast smoothie

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 207.9
  • Total Fat: 6.3 g
  • Cholesterol: 3.9 mg
  • Sodium: 21.2 mg
  • Total Carbs: 31.5 g
  • Dietary Fiber: 6.8 g
  • Protein: 8.2 g

View full nutritional breakdown of strawberry banana oatmeal breakfast smoothie calories by ingredient



Number of Servings: 5

Ingredients

    1 cup strawberries
    1 banana
    1.5 cups oatmeal
    6 tbsp flaxseed meal
    1/4 cup wheat germ
    2 cups milk

Directions

Blend all ingredients in a blender

Serving Size: 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user LKFANSLER.