Christine's Spring Rolls

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 117.7
  • Total Fat: 1.9 g
  • Cholesterol: 2.9 mg
  • Sodium: 202.7 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 1.7 g
  • Protein: 4.2 g

View full nutritional breakdown of Christine's Spring Rolls calories by ingredient


Introduction

Yummy! Yummy!
Number of Servings: 10

Ingredients

    Egg Roll Wrappers), 10 wrappers(7" square)
    Broccoli, fresh, 1.5 cup, julienne
    Cabbage, red, fresh, 1 cup, julienne
    Carrots, raw, .5 cup, julienne
    Sesame Seeds, 3 tbsp
    Water, tap, 1 cup (8 fl oz)
    Weber's Mango Lime Seafood Seasoning, 1 serving
    Cooking Spray

Tips

You can change up the veggie to make them different every time.


Directions

Julienne Broccoli, Red Cabbage, & Carrots. Spay cooking spray in skillet put julienne veggies in pan on medium heat. Add sesame seeds & Mango/Lime seasoning stir frequently. Add a little water at a time & cover for 3 min. As soon as the broccoli becomes tender leave lid off & let any excess moisture steam off & remove from heat. Take the wrappers one at a time & place a heaping tbsp of the mixture in the center fold one corner into the middle the 2 side in then roll it to the last corner. Dip you fingers in the remaining water on the end of the last corner to seal. set aside on a plate until all 10 are complete. Spray cooking spray in pan place each spring roll in & turn the heat on medium. With Tongs roll over to brown lightly on all sides.

Serving Size: Makes 10 1 Roll Servings

Number of Servings: 10

Recipe submitted by SparkPeople user CHRISTINE_HOUSE.