Slow Cooker BBQ Pork Roast
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 263.0
- Total Fat: 8.5 g
- Cholesterol: 90.9 mg
- Sodium: 1,011.1 mg
- Total Carbs: 5.5 g
- Dietary Fiber: 0.2 g
- Protein: 35.4 g
View full nutritional breakdown of Slow Cooker BBQ Pork Roast calories by ingredient
Number of Servings: 8
Ingredients
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2 lbs boneless pork roast
1 cup Heinz One-Carb ketchup
1 cup Walden Farms Calorie Free BBQ Sauce
1 cup water
2 tbsp Worcestershire sauce
2 tbsp brown sugar
1 tsp chili powder
1 tsp onion salt
.5 tsp pepper
.5 tsp garlic powder
2 oz. light beer
cornstarch
Directions
*Combine all ingredients except roast in slow cooker. Mix well then add roast.
*Cover and cook on high for 6-7 hours.
*Remove roast and shred.
*Mix cornstarch with cold water and add to sauce to thicken.
*Return meat to sauce and serve.
*** Makes about 8 servings (4oz meat & sauce)
Number of Servings: 8
Recipe submitted by SparkPeople user TONI_DANCER.
*Cover and cook on high for 6-7 hours.
*Remove roast and shred.
*Mix cornstarch with cold water and add to sauce to thicken.
*Return meat to sauce and serve.
*** Makes about 8 servings (4oz meat & sauce)
Number of Servings: 8
Recipe submitted by SparkPeople user TONI_DANCER.
Member Ratings For This Recipe
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SMITH4037
