Chicken and Mushroom Stroganoff
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 279.6
- Total Fat: 14.3 g
- Cholesterol: 59.2 mg
- Sodium: 755.1 mg
- Total Carbs: 23.3 g
- Dietary Fiber: 2.1 g
- Protein: 15.4 g
View full nutritional breakdown of Chicken and Mushroom Stroganoff calories by ingredient
Introduction
Quick and tasty Quick and tastyNumber of Servings: 4
Ingredients
-
4 Chicken breast halves, skinless
2 T butter
2 T flour
1 medium Onion
8 oz. mushrooms, quartered
1 1/2 C Chicken Broth
2 T yellow mustard
1/2 C Sour Cream
3 T Parsley, chopped
2 C cooked Egg Noodles
Directions
1. Melt butter over high heat in a large non-stick pan.
2. Coat chicken in flour.
3. Brown chicken in melted butter on both sides.
4. Stir in onions, mushrooms, and any unused flour. Reduce heat to medium and cook, stirring, until onion is golden brown, about 5 minutes. In small bowl, whisk together chicken broth and mustard. Pour mixture into pan and stir. Bring to boil, reduce heat to simmer and cook about 5 minutes.
5.Stir in sour cream and parsley, simmer 2 minutes.
6. Season with salt and pepper to taste. Serve over egg noodles.
Number of Servings: 4
Recipe submitted by SparkPeople user TT4NOW87.
2. Coat chicken in flour.
3. Brown chicken in melted butter on both sides.
4. Stir in onions, mushrooms, and any unused flour. Reduce heat to medium and cook, stirring, until onion is golden brown, about 5 minutes. In small bowl, whisk together chicken broth and mustard. Pour mixture into pan and stir. Bring to boil, reduce heat to simmer and cook about 5 minutes.
5.Stir in sour cream and parsley, simmer 2 minutes.
6. Season with salt and pepper to taste. Serve over egg noodles.
Number of Servings: 4
Recipe submitted by SparkPeople user TT4NOW87.