Cajun Chicken Pasta

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 310.8
  • Total Fat: 9.8 g
  • Cholesterol: 63.3 mg
  • Sodium: 85.4 mg
  • Total Carbs: 28.1 g
  • Dietary Fiber: 4.3 g
  • Protein: 28.9 g

View full nutritional breakdown of Cajun Chicken Pasta calories by ingredient


Introduction

This is a skinny taste recipe This is a skinny taste recipe
Number of Servings: 5

Ingredients

    Whole Wheat Spaghetti, cooked (pasta), 3 cup (remove)
    Chicken Breast (cooked), no skin, 2 breast, bone and skin removed (remove)
    Milk, 1%, 1 cup (remove)
    Ricotta Cheese, part skim milk, .16 cup (remove)
    *Peppers, sweet, red, fresh, .5 medium (approx 2-3/4" long, 2-1/2" (remove)
    Yellow Peppers (bell peppers), .5 pepper, large (3-3/4" long, 3" dia) (remove)
    Garlic, 3 cloves (remove)
    *Extra Virgin Olive Oil, 2 tbsp (remove)
    Onions, raw, .25 medium (2-1/2" dia) (remove)

Directions



Serving Size: Makes 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user MEGMAC29.