Cucumber, Mango, Pear, Kale Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 237.7
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.3 mg
  • Total Carbs: 51.3 g
  • Dietary Fiber: 4.5 g
  • Protein: 11.5 g

View full nutritional breakdown of Cucumber, Mango, Pear, Kale Smoothie calories by ingredient



Number of Servings: 2

Ingredients

    cucumber
    mango
    kale
    pear
    honey
    yogurt
    water

Directions



Serving Size: makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user TINABALIE.