Eggbeater Ham Chz Tom Pepper Blk Olive omelette

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 242.8
  • Total Fat: 18.8 g
  • Cholesterol: 57.3 mg
  • Sodium: 695.8 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.5 g
  • Protein: 16.0 g

View full nutritional breakdown of Eggbeater Ham Chz Tom Pepper Blk Olive omelette calories by ingredient


Introduction

1/2 cup Eggbeaters to 2 oz. ched, 1/2oz. each ham, gr pepper, tomato and 1 large chopped black olive in 1 T butter 1/2 cup Eggbeaters to 2 oz. ched, 1/2oz. each ham, gr pepper, tomato and 1 large chopped black olive in 1 T butter
Number of Servings: 1

Ingredients

    Melt butter in pan
    Sautee ham and vegetables in the butter, when hot then pour the Eggbeaters over the vegetables
    Once it starts to set sprinkle cheese over top and cover pan to melt cheese
    Fold omelette in 1/2 and slide out of pan onto plate.
    Enjoy!

Tips

This is a fairly big omelette, so if you aren't too hungry, you may want to cut back the ingredients.


Directions

Melt butter in pan
Sautee ham and vegetables in the butter, when hot then pour the Eggbeaters over the vegetables
Once it starts to set sprinkle cheese over top and cover pan to melt cheese
Fold omelette in 1/2 and slide out of pan onto plate.
Enjoy!

Serving Size: Makes 1 large serving or 2 small servings

Number of Servings: 1

Recipe submitted by SparkPeople user AMSSTRAND.