French Oven Beef Stew

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4.5 of 5 (2)

Nutritional Info

Servings Per Recipe: 8
Amount Per Serving
Calories: 246.4

Total Fat: 7.3 g
Cholesterol: 73.7 mg
Sodium: 275.1 mg
Total Carbs: 20.9 g
Dietary Fiber: 2.6 g
Protein: 23.7 g

View full nutritional breakdown of French Oven Beef Stew calories by ingredient

Introduction

Tapioca is used to thicken this stew. Tapioca is used to thicken this stew.

Minutes to Prepare: 20

Minutes to Cook: 180

Number of Servings: 8

Ingredients

2 lb. boneless stew meat cut into 1/2 " cubes

2 medium onions, cut into eighths

4 medium carrots, cut in half crosswise and lengthwise

2 stalks celery, cut into diagonal pieces

1 cup tomato juice

1/4 c. quick cooking tapioca

1 T. sugar

1/4 tsp. salt

1/4 tsp. pepper

2 medium potatoes, cut into 1/4 " thick pieces

Directions

Preheat oven to 300 degrees. Cut vegetables and meat as directed. Combine all ingredients, except potatoes, in large casserole dish. Cover & cook for 2 1/2 hours. Add potatoes and cook for 30 minutes longer. Stir occasionally. Makes 8 1-cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user CALICOGOBYE.