Peggy's Taco Casserole
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 163.3
- Total Fat: 8.5 g
- Cholesterol: 40.4 mg
- Sodium: 452.4 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 1.2 g
- Protein: 13.3 g
View full nutritional breakdown of Peggy's Taco Casserole calories by ingredient
Number of Servings: 12
Ingredients
-
2 cups shredded mexican cheese
1/4 cup shredded cheddar cheese
1 pound lean ground beef
i can mild Rotel
1 packet taco seasoning (40% less sodium)
66 grams raw onion
1 cup red pepper
1/2 cup black beans
Directions
brown beef, add taco seasoning, set aside. Cook onions, peppers until soft, then add beef and other ingredients EXCEPT cheese until heated thoroughly.
then put in bottom of casserole dish, cover with cheeses, and bake at 450 until cheese melts
Serving Size: makes 12 1/2 cup servings
then put in bottom of casserole dish, cover with cheeses, and bake at 450 until cheese melts
Serving Size: makes 12 1/2 cup servings