Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 163.3
Total Fat 8.5 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 40.4 mg
Sodium 452.4 mg
Potassium 33.8 mg
Total Carbohydrate 6.7 g
Dietary Fiber 1.2 g
Sugars 1.1 g
Protein 13.3 g
Vitamin A 8.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 2.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 15.6 %
Copper 0.7 %
Folate 2.7 %
Iron 4.6 %
Magnesium 1.3 %
Manganese 1.6 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 1.0 %
Riboflavin 0.3 %
Selenium 0.1 %
Thiamin 1.2 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peggy's Taco Casserole

View the full Peggy's Taco Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peggy's Taco Casserole

68 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.17 cup)

60 calories of 93% Lean Ground Beef, (1.33 oz)

9 calories of Beans, black, (0.04 cup)

9 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.02 cup)

8 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (1 tsp)

4 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.21 serving)

4 calories of Bell Pepper, Red, Raw, (0.08 cup)

2 calories of Vidallia Onion - Serving Size: Raw, 1 medium onion (148 grams), (0.04 serving)


No nutrition or calorie comments found.