Oatmeal Breakfast Muffin
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 177.0
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 315.0 mg
- Total Carbs: 32.0 g
- Dietary Fiber: 3.0 g
- Protein: 8.0 g
View full nutritional breakdown of Oatmeal Breakfast Muffin calories by ingredient
Number of Servings: 1
Ingredients
-
Instant Oatmeal packet
1 egg
1 splash milk
Tips
You can add other things, just remember to count calories.
Directions
Spray Muffin Tin.
Beat egg with a splash of milk.
Add oatmeal.
Pour into muffin tin.
Bake at 350° for 15-18 minutes.
or in mug, microwave 2 minutes.
Serving Size: Makes 1
Number of Servings: 1
Recipe submitted by SparkPeople user FARFINOOGLE.
Beat egg with a splash of milk.
Add oatmeal.
Pour into muffin tin.
Bake at 350° for 15-18 minutes.
or in mug, microwave 2 minutes.
Serving Size: Makes 1
Number of Servings: 1
Recipe submitted by SparkPeople user FARFINOOGLE.