Oatmeal Breakfast Muffin

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 177.0
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 315.0 mg
  • Total Carbs: 32.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 8.0 g

View full nutritional breakdown of Oatmeal Breakfast Muffin calories by ingredient



Number of Servings: 1

Ingredients

    Instant Oatmeal packet
    1 egg
    1 splash milk

Tips

You can add other things, just remember to count calories.


Directions

Spray Muffin Tin.
Beat egg with a splash of milk.
Add oatmeal.
Pour into muffin tin.
Bake at 350° for 15-18 minutes.

or in mug, microwave 2 minutes.

Serving Size: Makes 1

Number of Servings: 1

Recipe submitted by SparkPeople user FARFINOOGLE.