meat salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 327.4
  • Total Fat: 4.2 g
  • Cholesterol: 122.0 mg
  • Sodium: 126.1 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 3.2 g
  • Protein: 55.9 g

View full nutritional breakdown of meat salad calories by ingredient



Number of Servings: 1

Ingredients

    Buffalo Meat, 200 grams (remove)
    Red Ripe Tomatoes, 1 tomato (remove)
    Green Peppers (bell peppers), 4 tbsp (remove)
    Onions, raw, 1 small (remove)

Directions

after hashing the meat, add the chopped onion, pepper, and the tomato after being cut
turning them for 40-45 mins till the water of tomato is dried

Number of Servings: 1

Recipe submitted by SparkPeople user SABRINAFORD.