Popeye Smoothie
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 337.4
- Total Fat: 15.3 g
- Cholesterol: 0.0 mg
- Sodium: 93.7 mg
- Total Carbs: 40.3 g
- Dietary Fiber: 7.7 g
- Protein: 14.8 g
View full nutritional breakdown of Popeye Smoothie calories by ingredient
Introduction
Packed full of protien and vitamins for a delicious meal anytime of the day. Packed full of protien and vitamins for a delicious meal anytime of the day.Number of Servings: 3
Ingredients
-
Spinach, fresh, 2 cups
Oikos Organic Greek Yogurt, Vanilla, 8 oz
Blueberries, frozen (unsweetened), .5 cup, unthawed
Blackberries, frozen (unsweetened), .5 cup, unthawed
Raspberries, .5 cup
Almonds, .5 cup, whole
Peanut Butter, smooth style, 1 tbsp
Banana, fresh, 1 extra small (less than 6" long)
Bolthouse Farms Carrot Juice, 4 oz
America's Choice 100% Apple Juice, 4 oz
Honey, 1 tbsp
Directions
Blend and enjoy.
Serving Size: 2-3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user JENNNEWBY81.
Serving Size: 2-3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user JENNNEWBY81.